It fills you up & warms you from the inside out. Of all recipes that call for chicken, tortilla soup might be the only one that … So very simple too! Line up (don't overlap) on a parchment paper lined baking sheet. Return to heat on simmer for 5 minutes. This Vegetarian Tortilla Soup (actually, it’s vegan, too!) Add vegetable broth, Ro-Tel, black beans, corn, garlic salt, chili powder, and cumin. … Black Bean Vegan Tortilla Soup (Two Ways!) Winter and soup go together like summer and fruit. Black beans and soy curls swim in a brothy pool, with all the flavor you can handle. You can enjoy this customizable and easy vegetarian recipe in any season! So flavorful, healthy, and satisfying! Vegetarian Black Bean Tortilla Soup In a large pot, heat the olive oil over medium heat. Print Ingredients. An easy vegetarian version of tortilla soup. Stir in the pepper and onion stir fry mix, garlic, and cumin, and cook 5 minutes, until vegetables are tender. Thanks so much Stephanie! Step 3 Cover and cook on Low for 9 to 10 hours or on High for 4 1/2 to 5 hours. Ingredients for this Black Bean Soup. As an Amazon Associate I earn from qualifying purchases; read my disclaimer policy for more information. is a delicious, healthy, veggie-packed, gluten-free recipe that’s perfect for cold weather. Blue Apron asked me to share one of their many vegetarian recipes with you today and I chose the tortilla soup. Chipotle Black Bean Soup (Slow Cooker or Instant Pot). I use quinoa, black beans and corn and cook it again for 15 minutes until the quinoa … These vegetarian bean tacos, lightly spiced with cumin and smoked paprika, are topped with fresh guacamole and a pomegranate salsa. Can be made with canned, frozen or fresh produce, depending on the season. I'm the registered dietitian behind Cozy Peach Kitchen, a vegetarian food and nutrition blog sharing easy seasonal recipes for every occasion. Ingredients Needed for the Vegetarian Tortilla Soup with Black Beans and Rice: To start, gather all your veggies. Serve your vegetarian tortilla soup in individual bowls topped with baked tortilla chips and optional cheese, sour cream, cilantro, and avocado. Pre-heat the oven to 400 F. Place the corn tortilla strips in a large bowl and toss with the remaining 1 tablespoon oil until well coated. Add the onion and peppers, sauteing for 5 minutes, or until softened. … Prefer gluten-free and/or dairy free? Stir in the garlic and cumin and cook for another minute. Add crushed tortilla chips; cook until softened, about 2 minutes. Required fields are marked *. of Cumin 1 Tbsp. This hearty vegan tortilla soup is made with spicy simmered black beans and poblano peppers, topped off with avocado chunks and crispy tortilla strips. Sprinkle with oregano and cumin. Vegetarian Tortilla Soup with Black Beans Serves: 4-6 Start to Finish: 1 hour. Use store-bought tortilla chips instead of homemade. Tag @cozypeachkitchen on Instagram and hashtag #cozypeachkitchen. Line up on a parchment paper lined baking sheet. Feb 26, 2019 - This vegetarian tortilla soup uses pantry staples like canned black beans, and it's made in just over 30 minutes. Kelly. Then puree until smooth and add black beans. Reduce heat to simmer and cook 20-25 minutes, stirring occsionaly for the first few minutes to prevent rice from sticking. Transfer the beans to a 4-quart slow cooker. Note-This soup will keep in the refrigerator in a sealed container for up to 4 days or freeze it for up … Add the onion and peppers, sauteing for 5 minutes, or until softened. This healthy Vegetarian Black Bean Soup is bursting with flavor. I use only 1 large can of crushed tomatoes (not 2 cans diced) and I add a small can of diced chilli peppers, a can of drained hominy, 1.5 cups of water, I omit the chili powder use 1 Tbsp. To thicken your black bean soup, whisk together the cornstarch and water in a small bowl. Drain and rinse beans and add them as well. Toss chips on top of each ladled bowl of soup. In a large 6 qt. Servings 6. of sour cream and sprinkle of fresh cilantro. Make the soup: In a large pot or Dutch oven, heat 2 tablespoons olive oil and sauté the onion until translucent, about 5 minutes. Once it’s boiling, … In a large pot, heat the olive oil over medium heat. This is a vegetarian version of the classic soup, usually made with chicken. To thicken your black bean soup, whisk together the cornstarch and water in a small bowl. Your email address will not be published. It’s packed with sweet potatoes and black beans, with a special ingredient added to help thicken it. Reduce heat; cover and simmer for 6-8 minutes or until onion is tender. This is soup is amazing and I highly recommend it.